Center of Ciudadd el Este
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Your Ultimate Two Week Paraguay Itinerary

Get ready for the adventure of a lifetime across Paraguay. During this two week Paraguay itinerary, you will find that Paraguay has a large diversity of cultural, historical, and natural experiences, often undiscovered by tourists. As someone who has called Paraguay home for the past year, I’m excited to share an itinerary that captures the…

Asuncion sign
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Benefits of Living in Paraguay as a Digital Nomad

After travelling across all continents for a number of years, I eventually settled on residing in Paraguay as a digital nomad. There is so much I enjoy about this country, from the fresh and high-quality food, the green city of Asuncion, and the relaxed lifestyle that the major cities in Paraguay have to offer. I…

Healthcare in Paraguay: My First-Hand Experience with Public and Private Healthcare
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Healthcare in Paraguay: My First-Hand Experience with Public and Private Healthcare

Since moving to Paraguay and living here for the past few years, one of the most frequently asked questions I get from other expats and digital nomads is: What’s the healthcare in Paraguay like? Honestly, I had the same curiosity when I first arrived. As someone who has personally used both the public and private…

Walkway and streets in Mercado 4
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Exploring Mercado 4 in Paraguay

When I first moved to Asunción, I kept hearing about Mercado 4 in Paraguay. Everyone I met—locals, fellow expats, and even taxi drivers—told me that it was the place to go for fresh produce, cheap clothing, electronics, and just about anything else you could ever want. But they also warned me: “It’s big, it’s crowded,…

Natural medicine doctor in Paraguay
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My Experience with a Natural Medicine Doctor in Paraguay

I’ve always been more inclined toward holistic treatments over pharmaceutical medicine, so I was curious to see what options were available in the way of natural medicine in Paraguay after living here for so long. After hearing about a natural medicine doctor in Asuncion who was based in Fernando de la Mora, I decided to…

Ruins and blue sky
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Exploring the Jesuit Ruins in Paraguay

Many foreigners often think Paraguay consists only of the capital, Asuncion. However, when you get outside Asuncion and start exploring the rest of the country, there are countless activities to do… from exploring the border city of Ciudad del Este, cave diving (yes, this is available in Paraguay), and of course, exploring ancient ruins. Paraguay…

Inside Ueno bank in Paraguay
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Banking In Paraguay For Expats

Ever wondered what it’s like to navigate the banking system in a country where paperwork is an art form and patience is more than just a virtue? Welcome to banking in Paraguay, where traditional South American financial practices meet modern banking needs for many foreigners who reside here, like myself. I’ve dealt with the challenges…

Downtown Asuncion
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Expat Difficulties: Why I Needed a Virtual Mailbox in Paraguay

If you live abroad, travel frequently, or run an international business, managing your mail can be a challenge. Add to that holding Paraguay residency, like I do, and receiving mail in the country can be a disaster. Why? Because Paraguay doesn’t offer simple methods for receiving mail. What do I mean by this? Most houses…

Sunset at Asuncions Costanera
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The Most Unique Things to do in Paraguay

Introduction: Discovering Paraguay’s Unique Activities When I first moved to Paraguay, I quickly realized how underrated this country is when it comes to tourism and the sheer number of unique things to do in Paraguay. Most travelers passing through South America barely give it a second thought, often heading straight to Argentina or Brazil. But…

Costanera at sunset
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The Best Time to Visit Paraguay

Introduction When I first moved to Paraguay, I had no idea how much the seasons would impact daily life, let alone travel. The weather here can be extreme—scorching summers, mild winters, and in-between seasons that can be perfect for exploring (depending on the daily weather forecast). Little did I know, the best time to visit…

House Background in Paraguay
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Apartment Hunting in Paraguay – What to Expect as An Expat

Introduction You’ve decided to make the move full-time to Paraguay… congrats! Apartment hunting in Paraguay is both an exciting, although sometimes challenging, experience. Having rented apartments in both major cities of the country (Asunción and Ciudad del Este), I’ve learned a lot about what to expect as a renter in Paraguay. From navigating online listings…